Judith Seelig: Yoga and Sound

Last updated on September 7, 2013

Judith Seelig: on Yoga and Sound

"The yoga that I teach is based upon harmonics. All postures make distinctive shapes. When the body relaxes and descends into the essential nature of the posture, the physical being resonates at the frequency of that shape. The relationship between different body parts form the harmonics, which, if translated into sound, would be recognisably musical."


I highly recommend checking out her recently released CD: Songs of the Body.
Click here for sample tracks and ordering.