Yoga

I came to yoga, as many dancers do, seeking a method to maintain health and rehabilitate myself through the rigors of dancing. I was fortunate to be introduced to the practice early in elementary school, though it would be years before I again approached the practice on my own terms. Since then I’ve have had the opportunity to study with some fantastic teachers. I’ve been teaching yoga, often as part of a dance curriculum, since 2005. I completed an Ashtanga based teacher training with Dana Rae Paré at Infinite Yoga in San Diego. I strive to lead class in an non-dogmatic, non-religions manner. My teaching and practice is inspired by three branches of Hatha Yoga, passed down from T Krishnamacharya through Pattabi Jois (Ashtanga Yoga), BKS Iyengar and TKV Desikachar (yoga therapy).

Current Classes

Saturday & Sunday, 11am at The Loft SF (aka: The Yoga Loft).

See below for old flyers.

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