I came to yoga, as many dancers do, seeking a method to maintain health and rehabilitate myself through the rigors of dancing. I was fortunate to be introduced to the practice early in elementary school, though it would be years before I again approached the practice on my own terms. Since then I’ve have had the opportunity to study with some fantastic teachers. I’ve been teaching yoga, often as part of a dance curriculum, since 2005. I completed an Ashtanga based teacher training with Dana Rae Paré at Infinite Yoga in San Diego. I strive to lead class in an non-dogmatic, non-religions manner. My teaching and practice is inspired by three branches of Hatha Yoga, passed down from T Krishnamacharya through Pattabi Jois (Ashtanga Yoga), BKS Iyengar and TKV Desikachar (yoga therapy). Class is also influenced by my exposure various somatic practices such as The Feldenkrais Method.
Current Classes
Monday, 6:30pm at Studio Valencia, 455A Valencia St., San Francisco, CA [more info]
Saturday & Sunday, 11am at The Loft SF (aka: The Yoga Loft).
After a brief hiatus from teaching, I’m now scheduling classes and private lessons in San Francisco. Please contact me to schedule private sessions.
See below for old flyers.
You may also visit my Yelp Profile
